Exercise with Angie

Angie Shapira action shot

Join Angie every Monday at 9:45 a.m. CST for exercise via Zoom!

Angie will lead you through adaptive exercises provided for various stages of Parkinson's disease with modifications included. Angie incorporates breathing techniques and some dance steps (modified for those in a chair). Attendees are encouraged to join before class to connect with others.  (Password: LOUD)



Click here to join in

 

May 24th, 2021 9:45 AM